Training Movements
Snatch
Volume
Volume (reps)
Trend
| Date | Sets | Est. 1RM | Notes |
|---|---|---|---|
Oct 28, 2025 | 5x5 | - | Tough last set. |
Oct 23, 2025 | 5x5 | - | Focused on depth. |
Sep 24, 2025 | 5x3 | - | Used belt. |
Sep 12, 2025 | 5x3 | - | Tough last set. |
Aug 12, 2025 | 5x5 | - | No PR, but solid form. |