For time: 5 rounds of: 20 Kettlebell Swings (24/20 kg) 15 Wall Ball Shots (9 kg) 10 Box Jumps (24/20 in) 200 Single-Unders

5 rounds each for time 400m Run 6 Sandbag Get Overs (150/100) Rest 1:00

5 rounds each for time 400m Run 6 Sandbag Get Overs Rest 1:00

10 rounds :30 Max Wall Walks Rest :30 If you complete 50 wall walks before 10 rounds, record your time and stop.