Workout Description

40-30-20-10 reps for time: • Hang Power Snatch 65/45# • Wall Balls 20/14# Goal: 14 min.

40-30-20-10 reps for time: • Hang Power Snatch 65/45# • Wall Balls 20/14# Goal: 14 min.

Your Scores:
Performance Levels
L1
L2
L3
L4
L5
L6
L7
L8
L9
L10
RookieNoviceIntermediateAdvancedPro/Elite
    Leave feedback