What is a good score for (MG) Day Got Away?

(MG) Day Got Away scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (MG) Day Got Away score?

A good (MG) Day Got Away score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (MG) Day Got Away?

Your (MG) Day Got Away approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (MG) Day Got Away?

(MG) Day Got Away can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (MG) Day Got Away work?

(MG) Day Got Away primarily works the muscles involved in Push-Up, Air Squat. This workout develops multiple fitness domains.

(MG) Day Got Away WOD - Scaling & Strategy

Workout Description

A)10:00 C2BE 100 push-ups 10:00 C2BE100 squats 10:00 C2BE 50 burpees

Movements

Push-Up
Air Squat

(MG) Day Got Away

A)10:00 C2BE 100 push-ups 10:00 C2BE100 squats 10:00 C2BE 50 burpees

Difficulty:

N/A

Modality:

Your Scores:

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