What is a good score for (M) I Think?

(M) I Think scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (M) I Think score?

A good (M) I Think score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (M) I Think?

Your (M) I Think approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (M) I Think?

(M) I Think can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (M) I Think work?

(M) I Think primarily works the muscles involved in Run. This workout develops multiple fitness domains.

(M) I Think WOD - Scaling & Strategy

Workout Description

A)10:00 incline walk B)8x :20/:60Curved treadmill sprints C) EMOM201: 15 cal airdyne2: 12 burpees D)Shoulder stuff with Carly

Movements

(M) I Think

A)10:00 incline walk B)8x :20/:60Curved treadmill sprints C) EMOM201: 15 cal airdyne2: 12 burpees D)Shoulder stuff with Carly

Difficulty:

N/A

Modality:

Your Scores:

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