What is a good score for (M) August Breacher Day 3?

(M) August Breacher Day 3 scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (M) August Breacher Day 3 score?

A good (M) August Breacher Day 3 score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (M) August Breacher Day 3?

Your (M) August Breacher Day 3 approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (M) August Breacher Day 3?

(M) August Breacher Day 3 can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (M) August Breacher Day 3 work?

(M) August Breacher Day 3 primarily works the muscles involved in Snatch. This workout develops multiple fitness domains.

(M) August Breacher Day 3 WOD - Scaling & Strategy

Workout Description

A)2.5 mile ruck 40# DB B)4x10/10 hammer swing10 push press 95# + :10 Oh hold C)Hang muscle snatch

Movements

Snatch

(M) August Breacher Day 3

A)2.5 mile ruck 40# DB B)4x10/10 hammer swing10 push press 95# + :10 Oh hold C)Hang muscle snatch

Difficulty:

N/A

Modality:

Your Scores:

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