Workout Description

Every 3:00 x 515 cal Echo bike8 OHS 65#(Score = slowest round + fastest round TABATA side plank (4/4)Calf/Tib

Movements

  • Air Bike
  • Overhead Squat
  • Calf Raise
  • Side Plank

Every 3:00 x 515 cal Echo bike8 OHS 65#(Score = slowest round + fastest round TABATA side plank (4/4)Calf/Tib

Difficulty:
N/A
Modality:
Your Scores:
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