What is a good score for (MWG) Not Really Feeling It?

(MWG) Not Really Feeling It scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (MWG) Not Really Feeling It score?

A good (MWG) Not Really Feeling It score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (MWG) Not Really Feeling It?

Your (MWG) Not Really Feeling It approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (MWG) Not Really Feeling It?

(MWG) Not Really Feeling It can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (MWG) Not Really Feeling It work?

(MWG) Not Really Feeling It primarily works the muscles involved in Air Bike, Dead Hang, Snatch. This workout develops multiple fitness domains.

(MWG) Not Really Feeling It WOD - Scaling & Strategy

Workout Description

A)Bench press 5x6 @ 155 with green bands B)6x 30 dubs 3 block snatch 115#:30 bar hang Rest 1:1 C)5:00 AA >60rpm

Movements

Air Bike
Dead Hang
Snatch
Bench Press
Double-Under

(MWG) Not Really Feeling It

A)Bench press 5x6 @ 155 with green bands B)6x 30 dubs 3 block snatch 115#:30 bar hang Rest 1:1 C)5:00 AA >60rpm

Difficulty:

N/A

Modality:

Your Scores:

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