What is a good score for (MGW) Never Forget?

(MGW) Never Forget scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (MGW) Never Forget score?

A good (MGW) Never Forget score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (MGW) Never Forget?

Your (MGW) Never Forget approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (MGW) Never Forget?

(MGW) Never Forget can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (MGW) Never Forget work?

(MGW) Never Forget primarily works the muscles involved in Push-Up, General Mobility, Swim. This workout develops multiple fitness domains.

(MGW) Never Forget WOD - Scaling & Strategy

Workout Description

A)Warmup B) 500 meter swim 50 push-ups C) 2500 meter ski25/25 kb hang snatch 40# D)Scap work

Movements

Push-Up
General Mobility
Swim
BikeErg
Kettlebell Snatch

(MGW) Never Forget

A)Warmup B) 500 meter swim 50 push-ups C) 2500 meter ski25/25 kb hang snatch 40# D)Scap work

Difficulty:

N/A

Modality:

Your Scores:

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