What is a good score for (M) Step Mill?

(M) Step Mill scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (M) Step Mill score?

A good (M) Step Mill score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (M) Step Mill?

Your (M) Step Mill approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (M) Step Mill?

(M) Step Mill can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (M) Step Mill work?

(M) Step Mill primarily works the muscles involved in Stair Climb. This workout develops multiple fitness domains.

(M) Step Mill WOD - Scaling & Strategy

Workout Description

Step millRunning

Movements

Stair Climb

(M) Step Mill

Step millRunning

Difficulty:

N/A

Modality:

Your Scores:

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