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A)Warmup B) AMRAP6 10 T2B 15 AKB Swing 53#Rest 2:00AMRAP910 C2BE Cals 16 vest + sb shoulder box step up C)Leg press D)Abs E)Sauna
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A)Warmup B) AMRAP6 10 T2B 15 AKB Swing 53#Rest 2:00AMRAP910 C2BE Cals 16 vest + sb shoulder box step up C)Leg press D)Abs E)Sauna