A)Warmup B)4x4:00/2:00 C2BE 8 RPE C) AMRAP 81 2 wall ball 24 dubs Rest 2:00EMOM103 front squat (from floor) 155# 1 wall walk
Difficulty:
N/A
Modality:
Your Scores:
A)Warmup B)4x4:00/2:00 C2BE 8 RPE C) AMRAP 81 2 wall ball 24 dubs Rest 2:00EMOM103 front squat (from floor) 155# 1 wall walk