What is a good score for (M) Back Is Jacked Up?

(M) Back Is Jacked Up scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (M) Back Is Jacked Up score?

A good (M) Back Is Jacked Up score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (M) Back Is Jacked Up?

Your (M) Back Is Jacked Up approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (M) Back Is Jacked Up?

(M) Back Is Jacked Up can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (M) Back Is Jacked Up work?

(M) Back Is Jacked Up primarily works the muscles involved in General Mobility. This workout develops multiple fitness domains.

(M) Back Is Jacked Up WOD - Scaling & Strategy

Workout Description

A)10 mile bike ride

Movements

General Mobility

(M) Back Is Jacked Up

A)10 mile bike ride

Difficulty:

N/A

Modality:

Your Scores:

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