What is a good score for (MW) Breaching With The Boys?

(MW) Breaching With The Boys scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (MW) Breaching With The Boys score?

A good (MW) Breaching With The Boys score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (MW) Breaching With The Boys?

Your (MW) Breaching With The Boys approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (MW) Breaching With The Boys?

(MW) Breaching With The Boys can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (MW) Breaching With The Boys work?

(MW) Breaching With The Boys primarily works the muscles involved in Air Squat, General Mobility, Clean. This workout develops multiple fitness domains.

(MW) Breaching With The Boys WOD

Workout Description

A)Warmup B)2:00200 meter row 30 squat, 30 clean, 30 push press 115#* repeat the 2:00 rounds until you complete C)42-30-18Dubs21-15-9Box jumps D)3x20 champagne press 50/5050 lunges

Movements

Air Squat
General Mobility
Clean
Box Jump

(MW) Breaching With The Boys

A)Warmup B)2:00200 meter row 30 squat, 30 clean, 30 push press 115#* repeat the 2:00 rounds until you complete C)42-30-18Dubs21-15-9Box jumps D)3x20 champagne press 50/5050 lunges

Difficulty:

N/A

Modality:

Your Scores:

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