What is a good score for (MW) Might Regret This?

(MW) Might Regret This scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (MW) Might Regret This score?

A good (MW) Might Regret This score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (MW) Might Regret This?

Your (MW) Might Regret This approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (MW) Might Regret This?

(MW) Might Regret This can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (MW) Might Regret This work?

(MW) Might Regret This primarily works the muscles involved in Wall Ball, Thruster, Handstand Hold. This workout develops multiple fitness domains.

(MW) Might Regret This WOD - Scaling & Strategy

Workout Description

A)Warmup B)Round 1-3In 2:00300 meter rowMax wall ball 20# 10’ target Rest 3:00Rounds 4-5In 1:00150 meter rowMax thrusters 95#Rest 1:30Score = wall ball + thrusters C)3xMax free standing HS hold D)5x:20 ring support hold

Movements

Wall Ball
Thruster
Handstand Hold
General Mobility
Ring Support Hold

(MW) Might Regret This

Difficulty:

N/A

Modality:

Your Scores:

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