What is a good score for (MW) Back From The Hunt?

(MW) Back From The Hunt scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (MW) Back From The Hunt score?

A good (MW) Back From The Hunt score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (MW) Back From The Hunt?

Your (MW) Back From The Hunt approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (MW) Back From The Hunt?

(MW) Back From The Hunt can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (MW) Back From The Hunt work?

(MW) Back From The Hunt primarily works the muscles involved in L-Sit, General Mobility, Power Clean. This workout develops multiple fitness domains.

(MW) Back From The Hunt WOD - Scaling & Strategy

Workout Description

A)Warmup B)Every 1:30 x 525 cal skiMax C+J 115#Rest 1:30 C) E2MOM16 (4x each movement) A) 3 power clean 195# B) :30 L-sit D)4x10/10 side bend 70# 15 curls

Movements

L-Sit
General Mobility
Power Clean
Clean

(MW) Back From The Hunt

A)Warmup B)Every 1:30 x 525 cal skiMax C+J 115#Rest 1:30 C) E2MOM16 (4x each movement) A) 3 power clean 195# B) :30 L-sit D)4x10/10 side bend 70# 15 curls

Difficulty:

N/A

Modality:

Your Scores:

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