A)Foundations + shoulder B)Wendler back squat deload C)In a team of 2, l go, you go 1200/1000m row100 ttb70 ohs (95/65) 50 ring dips80/60 cal AA bike
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A)Foundations + shoulder B)Wendler back squat deload C)In a team of 2, l go, you go 1200/1000m row100 ttb70 ohs (95/65) 50 ring dips80/60 cal AA bike