What is a good score for (W) Craftsman?

(W) Craftsman scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (W) Craftsman score?

A good (W) Craftsman score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (W) Craftsman?

Your (W) Craftsman approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (W) Craftsman?

(W) Craftsman can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (W) Craftsman work?

(W) Craftsman primarily works the muscles involved in General Mobility, Burpee Box Jump-Over, Burpee. This workout develops multiple fitness domains.

(W) Craftsman WOD - Scaling & Strategy

Workout Description

A)Warmup B)Squats C) 30 burpee box jump over for time

Movements

General Mobility
Burpee Box Jump-Over
Burpee
Box Jump

(W) Craftsman

A)Warmup B)Squats C) 30 burpee box jump over for time

Difficulty:

N/A

Modality:

Your Scores:

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