Workout Description

A)Warmup B)Deadlift C)FGB style :45 rounds x51- dubs 2- T2B 3- Ring rows 4- rest D)Khalipa finished E)Extra curls

Movements

  • General Mobility
  • Deadlift

(MG) Easter Sunday

A)Warmup B)Deadlift C)FGB style :45 rounds x51- dubs 2- T2B 3- Ring rows 4- rest D)Khalipa finished E)Extra curls

Difficulty:
N/A
Modality:
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