Workout Description

Every :90 x 10 (15:00) A) 15 cal AA B) 2 wall walkEvery :90 x 10 (15:00) A) 15 cal AA B) 1 legless rope climb

Movements

  • Air Bike
  • Wall Walk
  • Rope Climb

(MG) Old Dads Steak N Shake!!

Every :90 x 10 (15:00) A) 15 cal AA B) 2 wall walkEvery :90 x 10 (15:00) A) 15 cal AA B) 1 legless rope climb

Difficulty:
N/A
Modality:
Your Scores:

Generate Similar WODs

Create custom workouts based on your preferences

Try AI Generator

Analyze Any WOD

Get instant benchmarks, scaling & strategy

Analyze Now
    Leave feedback