What is a good score for 400M Walking Lunges?

400M Walking Lunges scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good 400M Walking Lunges score?

A good 400M Walking Lunges score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in 400M Walking Lunges?

Your 400M Walking Lunges approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale 400M Walking Lunges?

400M Walking Lunges can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does 400M Walking Lunges work?

400M Walking Lunges primarily works the muscles involved in Walking Lunge. This workout develops multiple fitness domains.

400M Walking Lunges WOD - Scaling & Strategy

Workout Description

400M WALKING LUNGES FOR TIME

Movements

Walking Lunge

400M Walking Lunges

400M WALKING LUNGES FOR TIME

Difficulty:

N/A

Modality:

Your Scores:

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