Workout Description

A)AA6:00 easy 4:00 :10/:206:00 easy4:00 :15/:156:00 easy4:00 :20/:10 B)20 minute stretch/roll C)Sauna

Movements

  • Air Bike
  • General Mobility

A)AA6:00 easy 4:00 :10/:206:00 easy4:00 :15/:156:00 easy4:00 :20/:10 B)20 minute stretch/roll C)Sauna

Difficulty:
N/A
Modality:
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