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Workout Description

A)SS:Bench pressPulldown B)SS:Muscle snatchTricep extension C)Incline walking with vest 30:00 D)Press and curl

Movements

  • Walk
  • Bench Press

(W) Bodybuild And Incline Walk With Weight

A)SS:Bench pressPulldown B)SS:Muscle snatchTricep extension C)Incline walking with vest 30:00 D)Press and curl

Difficulty:
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