A)Warmup B) For time:150 Snatches 75#Run up to top of Jose (1 carry with KB 44#, 1 carry pants SB, 1 jog) switch every ~1:00225 T2R C)4x10/10 bird dog red band
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A)Warmup B) For time:150 Snatches 75#Run up to top of Jose (1 carry with KB 44#, 1 carry pants SB, 1 jog) switch every ~1:00225 T2R C)4x10/10 bird dog red band