A) Warmup B)2x1k row14 DBL DB BSO 40/40:30 ring support 2x 500 row “”2x 250 row“”Score = time C)Bodybuilding stuff
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A) Warmup B)2x1k row14 DBL DB BSO 40/40:30 ring support 2x 500 row “”2x 250 row“”Score = time C)Bodybuilding stuff