A)Warmup B)5x1:00 SB hold 500 meter ski 12 ring dips C)4x10/10 Single DB box step up5 wall walk D)Shoulder press E)100 hollow rock
Difficulty:
N/A
Modality:
Your Scores:
A)Warmup B)5x1:00 SB hold 500 meter ski 12 ring dips C)4x10/10 Single DB box step up5 wall walk D)Shoulder press E)100 hollow rock