Workout Description

A)45:00 peloton ride B)5:00 incline reverse treadmill C)SS x2:50 calf raise 25/25 cable twist

Movements

  • Calf Raise
  • Cable Twist
  • Run
  • BikeErg

A)45:00 peloton ride B)5:00 incline reverse treadmill C)SS x2:50 calf raise 25/25 cable twist

Difficulty:
N/A
Modality:
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