A)Warmup B) For time:200 run assault runner 20 burpees 400 AA 40 T2B 800 run 80 push-ups C) EMOM101- 12 cal AA2- 16 T2B 3- 20 push-up D)Light pulling with bands
Difficulty:
N/A
Modality:
Your Scores:
A)Warmup B) For time:200 run assault runner 20 burpees 400 AA 40 T2B 800 run 80 push-ups C) EMOM101- 12 cal AA2- 16 T2B 3- 20 push-up D)Light pulling with bands