Workout Description

5 ROUNDS: 700m Run 20 Pull Ups 10 Handstand Push Ups 5 Box Jumps (30/24)

Movements

  • Run
  • Box Jump
  • Handstand Push-Up
  • Pull-Up

5 ROUNDS: 700m Run 20 Pull Ups 10 Handstand Push Ups 5 Box Jumps (30/24)

Difficulty:
N/A
Modality:
G
M
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