A)Warmup B)5 rounds for time of:400-meter run 21 kettlebell swings 12 pull-ups♀ 35 lb♂ 53 lb C)Curls D)TABATA AA
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A)Warmup B)5 rounds for time of:400-meter run 21 kettlebell swings 12 pull-ups♀ 35 lb♂ 53 lb C)Curls D)TABATA AA