What is a good score for (WG) Putting Smalls Through A Workout?

(WG) Putting Smalls Through A Workout scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (WG) Putting Smalls Through A Workout score?

A good (WG) Putting Smalls Through A Workout score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (WG) Putting Smalls Through A Workout?

Your (WG) Putting Smalls Through A Workout approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (WG) Putting Smalls Through A Workout?

(WG) Putting Smalls Through A Workout can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (WG) Putting Smalls Through A Workout work?

(WG) Putting Smalls Through A Workout primarily works the muscles involved in Wall Ball, Thruster, General Mobility. This workout develops multiple fitness domains.

(WG) Putting Smalls Through A Workout WOD

Workout Description

A)Warmup B) For time:40 wallball shot 15 T2B 10 Burpees 30 wall ball shot 15 T2B 10 burpees 20 thrusters 75# 15 T2B 10 burpees 10 thrusters 95# 15 T2B 10 burpee C)Leg press D)Snatch high pull

Movements

Wall Ball
Thruster
General Mobility
Burpee
Snatch
Leg Press

(WG) Putting Smalls Through A Workout

A)Warmup B) For time:40 wallball shot 15 T2B 10 Burpees 30 wall ball shot 15 T2B 10 burpees 20 thrusters 75# 15 T2B 10 burpees 10 thrusters 95# 15 T2B 10 burpee C)Leg press D)Snatch high pull

Difficulty:

N/A

Modality:

Your Scores:

Generate Similar WODs

Create custom workouts based on your preferences

Try AI Generator

Analyze Any WOD

Get instant benchmarks, scaling & strategy

Analyze Now

Leave feedback