What is a good score for (MWG) Cal V Stanford?

(MWG) Cal V Stanford scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good (MWG) Cal V Stanford score?

A good (MWG) Cal V Stanford score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in (MWG) Cal V Stanford?

Your (MWG) Cal V Stanford approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale (MWG) Cal V Stanford?

(MWG) Cal V Stanford can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does (MWG) Cal V Stanford work?

(MWG) Cal V Stanford primarily works the muscles involved in Air Squat, General Mobility, Box Squat. This workout develops multiple fitness domains.

(MWG) Cal V Stanford WOD - Scaling & Strategy

Workout Description

A)Warmup B)3:00/1:00x51k C2BE 7 box squat 185#Max slant squatOther stuff can’t remember

Movements

Air Squat
General Mobility
Box Squat

(MWG) Cal V Stanford

A)Warmup B)3:00/1:00x51k C2BE 7 box squat 185#Max slant squatOther stuff can’t remember

Difficulty:

N/A

Modality:

Your Scores:

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