Workout Description

AMRAP 12 8 DB snatch L arm8 OHWL L arm8 snatch R8 OHWL R40 crossovers

Movements

  • Jump Rope Crossover
  • Overhead Walking Lunge
  • Dumbbell Snatch

AMRAP 12 8 DB snatch L arm8 OHWL L arm8 snatch R8 OHWL R40 crossovers

Difficulty:
N/A
Modality:
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