5 min AMRAP Partner A: Bike for Cal Partner B:1-2-3-4-5-6-etc...DB DeadliftsDB Front SquatsDB Hang Power Cleans 5 min AMRAP Partner B: Bike for Cal Partner A:1-2-3-4-5-6-etc...DB DeadliftsDB Front SquatsDB Hang Power Cleans 5 min AMRAP Partner A:Bike for Cal Partner B:1-2-3-4-5-6-etcDB PressDB Push PressDB Power Jerk 5 min AMRAP Partner B:Bike for Cal Partner A:1-2-3-4-5-6-etcDB PressDB Push PressDB Power Jerk 5 min AMRAP Partner A:Bike for Cal Partner B:1-2-3-4-5-6-etcDB Thruster Burpee 5 min AMRAP Partner B:Bike for Cal Partner A:1-2-3-4-5-6-etcDB Thruster BurpeeAfter 30min, every athlete completes one last 5 min AMRAP: 10 V-Ups 20 Sit Ups 30 sec Front Plank 30 sec Side Plank L 30 sec Side Plank R** 1 min Rest between all AMRAPS **