12 rounds for time, starting with 1 and adding an exercise each round: 1 Wall Walk 2 Candlesticks 3 Burpees 4 Push-Ups 5 Walking Lunges 6 Air Squats 7 Sit-Ups 8 Jump Squats 9 Jumping Lunges 10 Broad Jumps 11 Handstand Push-Ups 12 Pistol Squats Perform the workout like the 12 Days of Christmas song. In round 1, perform 1 Wall Walk. In round 2, perform 2 Candlesticks and then 1 Wall Walk. Continue adding the next movement and working back through the earlier movements each round.