What is a good score for Death by Burpees?

Death by Burpees scores vary based on fitness level and experience. Track your personal progress over time.

What is considered a good Death by Burpees score?

A good Death by Burpees score depends on your individual fitness level and experience. Focus on improvement over absolute numbers.

What should I aim for in Death by Burpees?

Your Death by Burpees approach should be challenging but sustainable. Focus on maintaining good form throughout the workout.

How do I scale Death by Burpees?

Death by Burpees can be scaled by reducing weights, modifying movements (like assisted pull-ups), or adjusting volume. Consult with a coach for personalized scaling options.

What muscles does Death by Burpees work?

Death by Burpees primarily works the muscles involved in Burpee. This workout develops multiple fitness domains.

Workout Description

Every minute on the minute for as long as possible: Minute 1: 1 Burpee Minute 2: 2 Burpees Minute 3: 3 Burpees Continue adding 1 Burpee every minute until the prescribed work can no longer be completed within the minute. Score completed minutes plus reps completed in the first failed minute.

Movements

Burpee

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If you enjoy Death by Burpees, you might also like these similar CrossFit WODs:

The Longest Mile (27% similar) - 4 Rounds for Time 10 Burpees 100 meter Run 10 Air Squats 100 meter Run 10 Push-Ups 100 meter Run 10 ...
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These WODs similar to Death by Burpees share comparable training demands, time domains, and movement patterns.

Death by Burpees

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The Longest Mile

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